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Self-care is a vital element of career success. It offers an effective means of managing stress, sparking creativity and maintaining work-life equilibrium. Traditional self-care techniques involve such activities as exercising regularly, eating healthily and getting enough r ...
Work-life balance refers to the harmonious coexistence between one's professional and personal lives, such as setting boundaries to prevent work from encroaching on personal time or creating priorities that balance both areas of life. As part of work-life balance, it is also ...
Everyone experiences workplace stress from time to time, but if your anxiety symptoms interfere with work life and personal relationships it might be worthwhile speaking with a mental health professional about medications or counseling services available. From shifting deadl ...
Setting clear and healthy boundaries is integral to reaching work-life equilibrium, yet often proves challenging. People who struggle to set clear boundaries may end up feeling resentful, disappointed, and taken advantage of by others. To prevent this from happening, it's es ...
An effective career development plan can provide a roadmap to professional success. While creating one may take some effort and time, its implementation could prove instrumental in reaching your desired goals. Start by outlining your career aspirations goals - what would you ...
Burnout in the workplace isn't something new, yet many may underestimate its prevalence. Signs include emotional exhaustion, apathy and cynicism which may eventually lead to depression and other mental health conditions. Daydreaming about leaving your job or switching indust ...
Membership of professional associations can add credibility and visibility. Participating in such an association shows your dedication to your career while accepting new challenges. Membership opens up networking opportunities at both local and global levels. Message boards ...
Mentors are great resources to help navigate career challenges. Additionally, they may act as advocates, encouraging you to apply for jobs or accept challenging assignments. Your mentor should help guide your professional and academic goals; professional associations or alum ...
Career growth is essential to employee retention and engagement. Setting tangible career goals such as attaining leadership roles can make employees feel invested in their work environment. Professional growth opportunities can also help employees who feel stagnant in their ...
Personal branding is an intentional and strategic practice in which professionals create and express their own value proposition. Learn how to build it for career success! First and foremost, it's essential that you define how you wish to be remembered. This could include yo ...